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University of New Hampshire

LAP507 - Yoga and Meditation

Course Description

This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Tuition & Fees

Varies

Continuing education course enrollment costs and fees vary depending on program criteria and student eligibility. For more information on continuing education course costs click here.

Location

In Person

Credits

2.0 units

Course Sections

Spring 2024

Mar 25 to May 17
crn: 56603
Format: In Person
Campus: Durham
Time: 25 Mar 2024 - 17 May 2024 Tu-Th 11:10 AM - 12:30 PM
Professor(s): Dawn Zitney
Live Seat Count: 0 available seats - (9 days ago)
Varies
Already Started
Jan 23 to Mar 15
crn: 56602
Format: In Person
Campus: Durham
Time: 23 Jan 2024 - 15 Mar 2024 Tu-Th 11:10 AM - 12:30 PM
Professor(s): Dawn Zitney
Live Seat Count: 0 available seats - (9 days ago)
Varies
Already Started

Fall 2024

Oct 28 to Dec 20
crn: 14213
Format: In Person
Campus: Durham
Time: 28 Oct 2024 - 20 Dec 2024 Tu-Th 11:10 AM - 12:30 PM
Professor(s): Dawn Zitney
Live Seat Count: 0 available seats - (3 days ago)
Varies
Registration Opens 07/17/24
Aug 26 to Oct 18
crn: 14212
Format: In Person
Campus: Durham
Time: 26 Aug 2024 - 18 Oct 2024 Tu-Th 11:10 AM - 12:30 PM
Professor(s): Dawn Zitney
Live Seat Count: 0 available seats - (3 days ago)
Varies
Registration Opens 07/17/24